Weight Loss and Its Effect on Your Heart

Every second, someone dies of a heart attack in the New Mexico. Coronary artery disease — when fat and cholesterol plaque makes up and constricts your arteries is one of the primary causes of those heart attacks. It happens when a piece of plaque breaks off and blocks the blood flow to your heart.

Carrying too much weight may put you at threat of coronary artery disease and an eventual heart attack. Losing weight is the obvious result, but not so presto. The method you use to lose can either help or hurt your heart.

Our expert cardiologists at Phoenix Heart use state-of-the-art technology to estimate your heart health and directly diagnose and treat heart conditions and diseases. With a cardiovascular lab on-site, Center For Fit Medical Weight Loss Las Cruces New Mexico can offer you comprehensive care without transferring you to another facility.

You may know that obesity is one of the main contributors to poor heart health. But losing weight too snappily can complicate the problem. Our doctors want you to know both the positive and negative goods of weight loss on your heart.

Positive effects of weight loss on your heart
Weight loss can do wonders for your cardiovascular health. It can also help you avoid the conditions most generally associated with being fat, which tend to increase your risk for heart disease.

Medical Weight Loss Las Cruces can lower your blood pressure
still, your heart has to work extra hard to pump blood through your body If you’re fat. The harder your heart pumps, the more advanced your blood pressure is, which can beget vision problems, stroke, order damage, and heart disease. Losing weight can lower your blood pressure.

Losing weight can lower your cholesterol
Obesity can lead to high cholesterol, and high cholesterol can lead to heart disease. Just being fat doesn’t inescapably mean your cholesterol levels are high however because genes, hormones, and environmental circumstances all impact your cholesterol levels. still, if you’re fat and you eat lots of unhealthy foods like processed meats, ignited goods, and fast food, you could be at risk. Losing weight could lower your cholesterol, which helps balance the fats in your bloodstream, and helps your heart function typically.

Losing weight could reduce the risk of diabetes
While the link between Type 2 diabetes and obesity isn’t completely understood, the connection itself is undeniable. Diabetes elevates your blood sugar levels and puts you at threat of heart attacks and strokes. Losing weight can help manage blood sugar levels, and thus improves your chances of avoiding heart problems.

Negative effects of weight loss on your heart
Losing weight is good for your heart and your overall health. However, make no mistake losing weight is better for you than not losing weight If you’re fat. still, losing weight too fleetly can be dangerous. These are some of the ways losing weight the wrong way can harm your heart.

Vigorous exercise may be hard on your heart
While exercise keeps your body in good cardiovascular condition, if you’re not accustomed to a difficult routine and you try to do too important too soon, it may disrupt the way your heart pumps blood and oxygen through your system. It’s best to check with your doctor to determine the proper activities for you so that you can exercise safely.

Crash diets can beget an irregular heartbeat
When you get intolerant and try to drop weight too snappily, you can rob your body of essential nutrients it needs to function. Some liquid diets and those that limit calorie intake to the point of starvation are extremely dangerous. Poor nutrition can lead to numerous health conditions, including arrhythmia, loss of heart muscle mass, and eventually heart damage.

These negative goods of weight loss can be averted with a sensible diet and applicable exercise routine. Our experts at Phoenix Heart can help you lose weight safely while strengthening your heart and your overall health. Call To know about a Fit medical weight loss clinic then call Albuquerque (505-888-9575), Las Cruces (575-222-4994), Rio Rancho (505-896-4737), Santa Fe (505-896-4737) or use the online booking feature to make an appointment.